ADMIN, Author at Medical & Health News Update| Health Orbit

Neuroplasticity Workouts: 7 Exercises To Rewire Habits In 21 Days

Your brain is not fixed. It is not a rigid machine that declines steadily with age. It is plastic—malleable, adaptive,

Melissa Joan Hart was not chasing a smaller dress size. She was chasing something far less flashy — the feeling

The human body was never designed to archive emotion indefinitely. Yet modern life insists we compress our inner experiences into

Belly fat is more than just a cosmetic concern—it is often linked to metabolic issues, poor lifestyle habits, and long-term

In a startling revelation that has captured global attention, American reality television star and entrepreneur Kim Kardashian has publicly disclosed

Good sleep isn’t just “rest” — it’s a biological reset that keeps your hormones, metabolism, brain, and emotional systems in

Several years ago, while speaking to an Ayurvedic physician during a routine interview, an offhand remark changed the direction of

The Morning Commute That Changed Everything On a crowded Beijing subway, Li Wei once planned to read three chapters of

The withdrawal method—also known as coitus interruptus or the pull-out method—is one of the oldest forms of contraception. Despite the

It was a mild spring afternoon in suburban Bloomington, Indiana, when Emma Lewis (16) spotted her boyfriend Caleb Dawson (17)