ADMIN, Author at Medical & Health News Update| Health Orbit

Digital Detox: Why Constant News Consumption Harms Mental Health

The blue glow of your phone screen at 2 AM. The compulsive scroll through headlines during breakfast. The notification ping

When most people think of menopause, they think of one thing: hot flushes. Maybe night sweats. Maybe mood swings. But

The maintenance of the nervous system is heavily dependent on specific micronutrients and bioactive compounds that facilitate cellular repair and

Your brain is not fixed. It is not a rigid machine that declines steadily with age. It is plastic—malleable, adaptive,

Melissa Joan Hart was not chasing a smaller dress size. She was chasing something far less flashy — the feeling

The human body was never designed to archive emotion indefinitely. Yet modern life insists we compress our inner experiences into

Belly fat is more than just a cosmetic concern—it is often linked to metabolic issues, poor lifestyle habits, and long-term

In a startling revelation that has captured global attention, American reality television star and entrepreneur Kim Kardashian has publicly disclosed

Good sleep isn’t just “rest” — it’s a biological reset that keeps your hormones, metabolism, brain, and emotional systems in

Several years ago, while speaking to an Ayurvedic physician during a routine interview, an offhand remark changed the direction of