Inside the Modern Eco Friendly Home: How People Redefine Sustainable Living One Step at a Time
When Melissa Grant (name changed on request), a graphic designer from Portland, Oregon, signed the papers for her first home
Read more
Author: ADMIN
Tech-Enabled Health: The Digital Revolution in Modern Medicine
Healthcare, once defined by hospital walls and endless paperwork, is being rewritten by technology. The rise of telemedicine, AI-driven diagnostics,
Read more
Gentle Yoga for Older Women: Reclaiming Strength, Balance, and Serenity
As we age, the body evolves—bones become more delicate, muscles less elastic, and hormonal shifts can impact everything from sleep
Read more
When Meditation Turns Harmful
The myth of mindfulness as a universal cure—and the quiet rise of its dark side. It began with silence —
Read more
When the World Holds Its Breath: India’s Quiet Vigil Against Monkeypox
The World Health Organization’s declaration arrived, as such pronouncements often do, with the cool gravity of a telegram from Geneva:
Read more
Climate Change and the Silent Kidney Epidemic: A Crisis From El Salvador to India
For years, Miguel would rise with the sun and step into the fields of El Salvador, his machete glinting in
Read more
Plant-based and Mediterranean Diets – The Secret to Healthy Ageing
A Personal Note from Across the Atlantic When Sarah McConnell, a 67-year-old retired teacher from Portland, Oregon, recalls her 50s,
Read more
Fluid Need In Overall Health
Water is one of the essentials of the diet. All bodily functions use it, and it helps to keep the
Read more
Is There a Connection Between Deafness and Loss of Taste?
At first glance, hearing and taste sit in separate universes of perception. One belongs to the ear, the other to
Read more
What Happens to the Body When You Stop Drinking Alcohol?
For many, the decision to put away the glass of wine or the evening peg comes with hesitation—social habits, stress,
Read more