South Asians & Visceral Fat: The Silent Health Risk You Can’t Ignore
Ravi had always been the lean one in his family. His cousins teased him, calling him sukha papad—the thin, crispy
Read moreRavi had always been the lean one in his family. His cousins teased him, calling him sukha papad—the thin, crispy
Read moreBuilding muscle on a vegetarian or vegan Indian diet? Absolutely doable—no, you won’t wither away into a protein-deficient noodle. The
Read moreAllergic reactions are caused by a wide variety of substances and conditions. These include pollens, dust, cosmetics, and animal hair;
Read moreIt is not so difficult to eat good food, whittle your waistline, and save money at the same time. You
Read moreProtein is a new fad in India. Companies are betting big on protein products, from protein milk, protein buttermilk, and
Read moreDiet therapy is a component of the treatment of an individual with an acute or chronic disease, which involves the
Read moreThe diabetic diet therapy must be nutritionally adequate; maintain, in so far as possible, normal blood glucose levels throughout 24
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