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  • Love, Mangoes, and the Private Cinemas in Our Heads
  • Ozempic Explained: The Science, Benefits, Risks, and Future of Weight-Loss Drugs
  • When Heartache Meets the Monday Morning Clock
  • Tom Cruise at 60: The Routine Behind His Unstoppable Energy
  • The Quiet Architecture of a Heart Attack
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Mental Health 

Love, Mangoes, and the Private Cinemas in Our Heads

December 15, 2025December 15, 2025 ADMIN 0 Comments

You never really know if someone loves you. I don’t mean in the rom-com sense, where a teary monologue on

Read more
Heartbreak at Work: Why Breakups Impact Productivity and Mental Health
Mental Health 

When Heartache Meets the Monday Morning Clock

December 13, 2025December 13, 2025 ADMIN 0 Comments

On a drizzly afternoon in Edinburgh, Charlotte Whitmore, 29,(Name changed) returned to her open-plan marketing office wearing the same polite

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morning routine for mental clarity
Lifestyle Mental Health 

Rise & Shine: The Ultimate Morning Routine for Mental Clarity

July 5, 2025July 5, 2025 ADMIN 0 Comments mental health

Every morning, Arjun’s alarm would blare like a war siren—his phone, already bursting with 47 unread emails, 3 panicked WhatsApp

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music therapy
Mental Health 

Music Therapy: Can Your Playlist Heal Your Mind?

April 24, 2025April 24, 2025 ADMIN 0 Comments mental health

As the monsoon rain lashed against the fogged-up windows, Maya curled up on her couch with headphones tightly clamped over

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problem of sleep and dream
Mental Health 

Problems of Sleep and Dreams: Causes, Effects, and Solutions

March 25, 2025 ADMIN 0 Comments mental health, sleep problem

Sleep is essential to fitness and well-being. Yet many people have trouble sleeping well or worry that the amount of

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lifestyle assessment tests
Mental Health 

Simple Lifestyle Assessment Tests- Analyze Your Lifestyle Choices

March 22, 2025March 22, 2025 ADMIN 0 Comments

Your lifestyle has a great influence on your health and sense of well-being. It also reflects your personality and philosophy

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Mental Health 

The Power of a Pen: How Writing 200 Words a Day Changed My Life?

March 4, 2025March 4, 2025 ADMIN 0 Comments mental health

It began, quite unceremoniously, with a spilled cup of tea and a morning that didn’t feel like being kind. A

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art therapy
Mental Health 

Art as Therapy: Exploring the Healing Power of Sketching and Creative Expression

January 26, 2025January 26, 2025 ADMIN 0 Comments art therapy, mental health, therapy

If you sketch occasionally, then you know how meditative the work you are doing is! It is like therapy, after

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Mental Health 

Loss Your Loved One – How To Cope With Crisis?

September 18, 2024March 5, 2025 ADMIN 0 Comments

There is a moment, inevitable as the turning of the tide, when each of us must face the wrenching departure

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mental illness
Mental Health 

Conventional Therapies For Mental Illness

June 8, 2022June 8, 2022 ADMIN 0 Comments

Today, much progress has been made in the use of drugs, which have a strong influence on psychological processes. Various

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LATEST

Love, Mangoes, and the Private Cinemas in Our Heads
Mental Health 

Love, Mangoes, and the Private Cinemas in Our Heads

December 15, 2025December 15, 2025 ADMIN 0

You never really know if someone loves you. I don’t mean in the rom-com sense, where a teary monologue on

Ozempic Explained: Science, Benefits, Risks & Future of Weight-Loss Drugs
Lifestyle 

Ozempic Explained: The Science, Benefits, Risks, and Future of Weight-Loss Drugs

December 14, 2025December 14, 2025 ADMIN 0
Heartbreak at Work: Why Breakups Impact Productivity and Mental Health
Mental Health 

When Heartache Meets the Monday Morning Clock

December 13, 2025December 13, 2025 ADMIN 0
tom cruise fitness routine
Fitness News 

Tom Cruise at 60: The Routine Behind His Unstoppable Energy

December 7, 2025December 7, 2025 ADMIN 0
The Quiet Architecture of a Heart Attack
News Uncategorized 

The Quiet Architecture of a Heart Attack

December 2, 2025December 2, 2025 ADMIN 6




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