mental health Archives - Page 2 of 2 - Medical & Health News Update| Health Orbit

Problems of Sleep and Dreams: Causes, Effects, and Solutions

Sleep is essential to fitness and well-being. Yet many people have trouble sleeping well or worry that the amount of

It began, quite unceremoniously, with a spilled cup of tea and a morning that didn’t feel like being kind. A

Key Points Understanding Benzodiazepines and Side Effects Benzodiazepines, those remarkable agents of calm and quietude, have long been used to

A Tale of Tangled Thoughts It was a crisp autumn evening when Mia sat at her kitchen table, a steaming

Travel, whether as driver or passenger, is an act of motion, but also of psychology and physiology. It is often

When should we begin to worry that problem behavior goes beyond the bounds and becomes abnormal? There is no simple

Last month, in the bustling city of Pune, a schoolteacher watched her six-year-old son struggle with his homework. He had

If you sketch occasionally, then you know how meditative the work you are doing is! It is like therapy, after

At nearly 80 years old, Academy Award actor Goldie Hawn defies expectations with her vibrant lifestyle, particularly in the realm

The elderly population of the developed world is at an all-time high, and indications are that more people alive today