Fitness Archives - Medical & Health News Update| Health Orbit

South Asians & Visceral Fat: The Silent Health Risk You Can’t Ignore

Ravi had always been the lean one in his family. His cousins teased him, calling him sukha papad—the thin, crispy

In the modern age, where efficiency is prized and the body is often seen as a machine to be optimized,

Water exercises have become increasingly popular in recent years as people have come to realize the enormous benefits that can

It was a dreary Tuesday evening in East London when Gemma Brown had her lightbulb moment, slumped on her sofa

A gym infuses discipline in life, but it is not possible to regularly go to a gym for workouts. Moreover,

We all have watched movies with beautiful young French ladies sitting down in a café relishing croissants and coffee, and

There are many factors that govern the amount of mass and strength you can build to your frame. Some of

The body requires energy in order to carry on any kind of energy – whether voluntary, like reading, eating, talking

Worst Mistakes In Diet Management Weight loss management is talking about the subject, and finding a right diet is a conscious

July 5, 2020July 5, 2020 ADMIN 0 Comments

Running MotivationRunning is more than an exercise. For a regular runner, it is a part of life, an open sesame