Plant-based and Mediterranean Diets – The Secret to Healthy Ageing
A Personal Note from Across the Atlantic When Sarah McConnell, a 67-year-old retired teacher from Portland, Oregon, recalls her 50s,
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old age
Oprah Winfrey’s Journey of Redemption: From Public Shame to Weight-Loss Revelation
The tale of Oprah Winfrey’s revelations unfolds not merely as a personal account but as a profound exploration of human
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Older People Takes A Cue From Goldie Hawn’s Routine To Enhance Mental Health
At nearly 80 years old, Academy Award actor Goldie Hawn defies expectations with her vibrant lifestyle, particularly in the realm
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Facing Up To Retirement & Employment Opportunities
The elderly population of the developed world is at an all-time high, and indications are that more people alive today
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